Meditation Secrets for Women

Meditation Secrets for Women
Author: Camille Maurine
Publisher: Harper Collins
Total Pages: 357
Release: 2009-10-13
Genre: Self-Help
ISBN: 0061747580

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Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. Learn How To: Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity


Meditation Secrets for Women
Language: en
Pages: 357
Authors: Camille Maurine
Categories: Self-Help
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

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Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and
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Authors: Camille Maurine
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Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know ho
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Categories: Self-Help
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

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You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual
Meditation
Language: en
Pages: 590
Authors: Bedson Paul
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-10 - Publisher: ReadHowYouWant.com

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A rich and skillfully nuanced introduction to the varied landscape of meditation practice and its healing and transformative potential.' - Jon Kabat-Zinn, autho
Transcendental Meditation
Language: en
Pages: 386
Authors: Jack Forem
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-10-08 - Publisher: Hay House, Inc

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Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, e