Mental Training For Peak Performance
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Peak Performance
Author | : Charles A. Garfield |
Publisher | : Grand Central Pub |
Total Pages | : 218 |
Release | : 1989-08 |
Genre | : Sports & Recreation |
ISBN | : 9780446391153 |
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A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.
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