Metabolic Surge Specialization Training

Metabolic Surge Specialization Training
Author: Nick Nilsson
Publisher: Price World Publishing
Total Pages: 159
Release: 2011-09
Genre: Health & Fitness
ISBN: 1936910217

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"Metabolic Surge Specialization Training" is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. At specific points in the program you'll focus on strengthening one body part using an innovative workout plan to get past plateaus in that body part's size and strength. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Retain and build muscle mass. This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts.


Metabolic Surge Specialization Training
Language: en
Pages: 159
Authors: Nick Nilsson
Categories: Health & Fitness
Type: BOOK - Published: 2011-09 - Publisher: Price World Publishing

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"Metabolic Surge Specialization Training" is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. At specific point
Metabolic Surge Bodyweight Training
Language: en
Pages: 210
Authors: Nick Nilsson
Categories: Health & Fitness
Type: BOOK - Published: 2011-09 - Publisher: Price World Publishing

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"Metabolic Surge Bodyweight Training" is for anyone looking for an intense workout that can be done with little or no equipment. This workout focuses on helping
Metabolic Resistance Training
Language: en
Pages: 86
Authors: Chris Lutz
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-16 - Publisher: CreateSpace

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Make no mistake about it, you're not exercising to give your body all the work it can stand. Anything beyond the minimum amount required to stimulate the best r
Specialization Training
Language: en
Pages: 32
Authors: Nick Nilsson
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-30 - Publisher: Price World Publishing

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Imagine your body has 100 units of recovery at its disposal. When you do a workout, for example chest, back and biceps, your body allocates a certain number of
Program Highlights
Language: en
Pages: 48
Authors: National Institutes of Health (U.S.). Division of Research Resources
Categories: Federal aid to medical research
Type: BOOK - Published: 1985 - Publisher:

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