Methods Of Group Exercise Instruction
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Methods of Group Exercise Instruction
| Author | : Mary M. Yoke |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 442 |
| Release | : 2019-06-02 |
| Genre | : Exercise |
| ISBN | : 1492571768 |
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Methods of Group Exercise Instruction highlights a variety of group exercise formats and offers expert guidance in group exercise training principles, correction and progression techniques, cueing, and safety tips.
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Formats, modalities, and trends in group exercise are constantly evolving. Methods of Group Exercise Instruction, Third Edition With Online Video, explores the
