Mind Your Heart
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Mind Your Heart
| Author | : Aggie Casey |
| Publisher | : Simon and Schuster |
| Total Pages | : 354 |
| Release | : 2004-04-13 |
| Genre | : Health & Fitness |
| ISBN | : 0743237021 |
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This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.
