Mindful
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Mindful Kids
Author | : Whitney Stewart |
Publisher | : |
Total Pages | : 0 |
Release | : 2017 |
Genre | : Meditation |
ISBN | : 9781782853275 |
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"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website
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Language: en
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Type: BOOK - Published: 2017 - Publisher:
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M is for Mindful pairs inspired verses with vibrant, kid-friendly paintings to help cultivate self-awareness, compassion, respect for diversity, and other pract
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If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life expe
Language: en
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Type: BOOK - Published: 2016-04-08 - Publisher: Llewellyn Worldwide
Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living.