Mindfulness For The Next Generation
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Mindfulness for the Next Generation
| Author | : Holly Rogers |
| Publisher | : OUP USA |
| Total Pages | : 182 |
| Release | : 2012-07-17 |
| Genre | : Medical |
| ISBN | : 0199782571 |
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Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives is an instructor's text offering a four-session mindfulness-based program aimed at helping emerging adults manage their stress and navigate the developmental tasks of this unique developmental time period.
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