Draw Yourself Calm
Language: en
Pages: 305
Authors: Amy Maricle
Categories: Art
Type: BOOK - Published: 2022-09-06 - Publisher: Penguin

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Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reco
Sketchbook
Language: en
Pages: 112
Authors: Tamra Sellier
Categories:
Type: BOOK - Published: 2019-05-10 - Publisher: Independently Published

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Meditation drawing sketchbook to draw, create and doodle as a form of meditating. Mindfulness drawing meditation is simple, enjoyable and relaxing. No previous
Art of Mindfulness
Language: en
Pages: 112
Authors: Emma Farrarons
Categories: Self-Help
Type: BOOK - Published: 2018-01-11 - Publisher: Boxtree

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From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trad
The Joy of Drawing
Language: en
Pages:
Authors: Diane Grimes
Categories:
Type: BOOK - Published: 2021-02-11 - Publisher:

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Mindfulness in Drawing
Language: en
Pages: 146
Authors: Wendy Ann Greenhalgh
Categories: Art
Type: BOOK - Published: 2023-06-15 - Publisher: Leaping Hare Press

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Mindfulness in Drawing explores how the simple act of putting pen to paper creates a deeper connection between ourselves and the world around us. Through mindfu