Mindless Eating
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Mindless Eating
| Author | : Brian Wansink |
| Publisher | : Bantam |
| Total Pages | : 304 |
| Release | : 2010 |
| Genre | : Health & Fitness |
| ISBN | : 0345526880 |
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A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Mindless Eating Related Books
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2010 - Publisher: Bantam
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and e
Language: en
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Pages: 288
Type: BOOK - Published: 2016-04-26 - Publisher: Hay House, Inc
In this paradigm-shattering book, leading behavioural economist and food psychologist Brian Wansink - dubbed the 'Sherlock Holmes of food' and the 'wizard of wh
Language: en
Pages: 1240
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The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examin
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Pages: 208
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications
Presents tools for applying the principles of mindful eating to daily life, such as self-assessment questions and tables that track eating patterns and the emot
Language: en
Pages: 42
Pages: 42
Type: BOOK - Published: 2017-11-21 - Publisher: Shambhala Publications
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It
