Muscle Myths
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From celebrity personal trainer & New York University professor Maik Wiedenbach, 101 FITNESS MYTHS cuts to the truth about the popular fitness fads and false in
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Type: BOOK - Published: 2012 - Publisher: Oculus Publishers
If you've ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most ha