Myplate The Protein Group
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MyPlate -- the Protein Group
Author | : Raquel Cristina Garzon |
Publisher | : |
Total Pages | : 4 |
Release | : 2018 |
Genre | : Proteins in human nutrition |
ISBN | : |
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Simple text and photographs introduce USDA's MyPlate tool and present healthy protein options for children.
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Meat is standard on most plates, but it is far from the only protein option. Beans, nuts, and seeds are other sources of protein, and they are finding their way
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Introduces proteins, including how proteins are used by the body, recommended daily amounts, and how to add proteins to meals and snacks.