Navigating The Journey To Overcome Depression
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Navigating the Journey to Overcome Depression
Author | : Elizabeth Charles |
Publisher | : XinXii |
Total Pages | : 42 |
Release | : 2024-04-27 |
Genre | : Medical |
ISBN | : 3989838687 |
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The road to recovery from depression is paved with obstacles but also with hope and resiliency. Fundamentally, recovering from depression entails a multimodal strategy that takes into account the psychological, emotional, and physical facets of an individual's health. It's a process of taking back control of one's life, finding happiness again, and developing inner strength.
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Walk with Lichelle as she shares her journey out of depression. This book is filled with both childhood and adult trauma she experienced that contributed to her