Norms for Fitness, Performance, and Health

Norms for Fitness, Performance, and Health
Author: Jay Hoffman
Publisher: Human Kinetics
Total Pages: 238
Release: 2006
Genre: Physical fitness
ISBN: 9780736054836
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Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.


Norms for Fitness, Performance, and Health
Language: en
Pages: 238

Norms for Fitness, Performance, and Health

Authors: Jay Hoffman
Categories: Physical fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics

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Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic an
Physiological Aspects of Sport Training and Performance-2nd Edition
Language: en
Pages: 520

Physiological Aspects of Sport Training and Performance-2nd Edition

Authors: Hoffman, Jay
Categories: Science
Type: BOOK - Published: 2014-03-07 - Publisher: Human Kinetics

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This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescri
Fitness Measures and Health Outcomes in Youth
Language: en
Pages: 274

Fitness Measures and Health Outcomes in Youth

Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 2012-12-10 - Publisher: National Academies Press

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Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular diseas
NSCA's Guide to Program Design
Language: en
Pages: 563

NSCA's Guide to Program Design

Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12-05 - Publisher: Human Kinetics

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NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in streng
ACSM's Guidelines for Exercise Testing and Prescription
Language: en
Pages: 480

ACSM's Guidelines for Exercise Testing and Prescription

Authors: American College of Sports Medicine
Categories: Medical
Type: BOOK - Published: 2014 - Publisher: Lippincott Williams & Wilkins

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The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handboo