Nutrition And Performance In Masters Athletes
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Nutrition and Performance in Masters Athletes
Author | : Peter Reaburn |
Publisher | : CRC Press |
Total Pages | : 398 |
Release | : 2014-10-15 |
Genre | : Health & Fitness |
ISBN | : 1040053491 |
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Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical trai
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