Olympic Weightlifting Strength Manual

Olympic Weightlifting Strength Manual
Author: Louie Simmons
Publisher:
Total Pages:
Release: 2016-03-07
Genre:
ISBN: 9780997392500

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I am writing this book on the development of special strengths to help raise individual lifts, specifically the snatch and the clean and jerk. The value of the top strength has been forgotten. If strength did not matter, then there would be no need for weight classes. But, indeed, there are weight classes and the weights are always larger in the next higher weight class.


Olympic Weightlifting Strength Manual
Language: en
Pages:
Authors: Louie Simmons
Categories:
Type: BOOK - Published: 2016-03-07 - Publisher:

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I am writing this book on the development of special strengths to help raise individual lifts, specifically the snatch and the clean and jerk. The value of the
Olympic Weightlifting
Language: en
Pages: 0
Authors: Greg Everett
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-14 - Publisher: Catalyst Athletics, LLC

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"Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of
The Sport of Olympic-Style Weightlifting
Language: en
Pages: 122
Authors: Carl Miller
Categories:
Type: BOOK - Published: 2011-04 - Publisher: Sunstone Press

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This book consolidates Carl Miller's extensive knowledge gained while pursuing his life's work in Olympic-style weightlifting. There are scientific principles b
The Westside Barbell Book of Methods
Language: en
Pages: 238
Authors: Louie Simmons
Categories: Biomechanics
Type: BOOK - Published: 2007 - Publisher:

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Strength Manual for Running
Language: en
Pages:
Authors: Louie Simmons
Categories:
Type: BOOK - Published: 2017-12-25 - Publisher:

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