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Is meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering? Psychiatrist and Zen teacher Barry Magid is uniquely qualified to answer questions like these. Written in an engaging and witty style, Ordinary Mind helps us understand challenging ideas--like Zen Buddhism's concepts of oneness, emptiness, and enlightenment--and how they make sense, not only within psychoanalytic conceptions of mind, but in the realities of our lives and relationships. This new paper edition of Magid's much-praised book contains additional case study vignettes.
Is meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological ap
These days, when Zen has become a kind of shorthand for anything that’s enigmatic or aesthetically spare, it’s refreshing be reminded that Zen is at heart a
Your mindset is your collection of thoughts and beliefs that shape your thought habit. These habits affect how you think, what you feel, and ultimately, what yo
A unique collection of essays, instructions, letters, and personal advice on Dzogchen, Rimé, and other topics by famous Tibetan Buddhist masters of the ninetee
