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Language: en
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Type: BOOK - Published: 2005-12-27 - Publisher: Macmillan
In what "O" magazine voted the best program in its diets roundup, Sanders presents a science-based, customized weight-loss plan that works for life. The key is
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Dr. Sanders, a Yale Medical School researcher who, over the past five years, has analyzed over 700 weight-loss plans, reveals the fruits of her labor: a revolut
Language: en
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Dr Lisa Sanders, who is on the faculty of Yale University Medical School, presents a revolutionary, customized eating and exercise plan that puts paid to hit-or
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Pages: 382
Pages: 382
Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books
Let's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gende
Language: en
Pages: 464
Pages: 464
Type: BOOK - Published: 2012-12-11 - Publisher: Simon and Schuster
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfe
