Performance Eating
Language: en
Pages: 140
Authors: William Jones
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2006-05 - Publisher: iUniverse

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This is the first nutrition book that's both scientifically sound and practical. In clear language Jones shows you how the right choice of food can dramatically
Runner's World Performance Nutrition for Runners
Language: en
Pages: 259
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2006 - Publisher: Rodale

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Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper
Eat Like a Champion
Language: en
Pages: 257
Authors: Jill Castle
Categories: Family & Relationships
Type: BOOK - Published: 2015-07-08 - Publisher: AMACOM

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It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on t
Runner's World Performance Nutrition for Runners
Language: en
Pages: 259
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2005-11-27 - Publisher: Rodale Books

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Up-to-date nutrition advice for runners, based on the latest science Runners have different nutrition and recovery needs than other endurance athletes. Yet unti
Fuel Your Body
Language: en
Pages: 242
Authors: Angie Asche MS, RD, CSSD
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-11 - Publisher: Agate Publishing

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Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resource for athle