Plyometrics For Speed And Power

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Plyometrics for Athletes at All Levels

Author	: Neal Pire
Publisher	: Ulysses Press
Total Pages	: 146
Release	: 2006-08-28
Genre	: Biography & Autobiography
ISBN	: 1569755590

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Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS. With over 70 exercises specially designed to enhance your speed, power, jumping and agility,

Plyometrics for Athletes at All Levels Related Books

Language: en
Pages: 146

Plyometrics for Athletes at All Levels

Authors: Neal Pire

Categories: Biography & Autobiography

Type: BOOK - Published: 2006-08-28 - Publisher: Ulysses Press

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Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your powe

Language: en
Pages: 162

Power Plyometrics

Authors: Edward McNeely

Categories: Health & Fitness

Type: BOOK - Published: 2007 - Publisher: Meyer & Meyer Verlag

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Statement of responsibility from p. [4] of cover.

Language: en
Pages: 264

Developing Power

Authors: National Strength & Conditioning Association

Categories: Sports & Recreation

Type: BOOK - Published: 2017-06-01 - Publisher: Human Kinetics

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Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. With exercises and dr

Language: en
Pages: 315