Power Eating
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Power Eating
| Author | : Susan M. Kleiner |
| Publisher | : Human Kinetics |
| Total Pages | : 338 |
| Release | : 2007 |
| Genre | : Health & Fitness |
| ISBN | : 9780736066983 |
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This guide provides information on strength training nutrition. It includes detailed nutrition plans for the goals that strength trainers, bodybuilders and power-sport athletes want to achieve: gaining muscle, cutting fat and boosting energy.
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