Protein Sparing Modified Fast Cookbook
Download Protein Sparing Modified Fast Cookbook full books in PDF, epub, and Kindle. Read online free Protein Sparing Modified Fast Cookbook ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Protein Sparing Modified Fast Cookbook
Author | : Maria Emmerich |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 66 |
Release | : 2018-06-28 |
Genre | : |
ISBN | : 9781722073459 |
Download Protein Sparing Modified Fast Cookbook Book in PDF, Epub and Kindle
Want to speed up your weight loss and healing? Are you trying to break a stall? Protein Sparing Modified Fasts (PSMF) are an awesome way to improve and speed up weight loss, break stalls and get faster results. In this mini cookbook we focus in on just PSMF showing you how to calculate your macros and giving you meal plans and grocery lists to make it easy to dive right in. There are 48 recipes and 2 weeks of meal plans and grocery lists! PSMF is a great addition to any Keto lifestyle or just to add to your current diet to speed up results. Here is just one client using this protocol to break a stall: "I started the PSMF yesterday. Today I was down FOUR lbs after being stalled since early December. Is this possible? Anyway, here is a picture of my delicious "break fast." I only used 3 TBSP of Swerve and it was plenty sweet." - Carol Reach your goals faster with the Protein Sparing Modified Fast Cookbook.
Protein Sparing Modified Fast Cookbook Related Books
Pages: 66
Pages: 273
Pages: 534
Pages: 66
Pages: 666