Psychology of Health and Fitness

Psychology of Health and Fitness
Author: Barbara Brehm
Publisher: F.A. Davis
Total Pages: 481
Release: 2014-02-19
Genre: Medical
ISBN: 0803640943
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Download Psychology of Health and Fitness Book in PDF, Epub and Kindle

Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.


Psychology of Health and Fitness
Language: en
Pages: 481

Psychology of Health and Fitness

Authors: Barbara Brehm
Categories: Medical
Type: BOOK - Published: 2014-02-19 - Publisher: F.A. Davis

GET EBOOK

Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every
Applied Health Fitness Psychology
Language: en
Pages: 296

Applied Health Fitness Psychology

Authors: Anshel, Mark
Categories: Education
Type: BOOK - Published: 2014-01-13 - Publisher: Human Kinetics

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This comprehensive text explains how health fitness psychology has emerged from other parent disciplines to be addressed in numerous exercise, fitness, and heal
Applied Health Fitness Psychology
Language: en
Pages: 296

Applied Health Fitness Psychology

Authors: Mark Anshel
Categories: Sports & Recreation
Type: BOOK - Published: 2014-01-02 - Publisher: Human Kinetics

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Applied Health Fitness Psychology considers behavioral issues regarding exercise and nutrition using a research-to-practice approach. This comprehensive text ex
The Psychology of Fitness
Language: en
Pages: 122

The Psychology of Fitness

Authors: Neil E. Busuttil
Categories: Health & Fitness
Type: BOOK - Published: 2010-06 - Publisher: America Star Books

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8 Keys to Mental Health Through Exercise (8 Keys to Mental Health)
Language: en
Pages: 304

8 Keys to Mental Health Through Exercise (8 Keys to Mental Health)

Authors: Christina Hibbert
Categories: Self-Help
Type: BOOK - Published: 2016-04-25 - Publisher: W. W. Norton & Company

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Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for phy