Psychology Of Physical Activity
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The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensu
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As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity has become, for many, a marginal aspect of life. Too little phys
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Positive psychology emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport an
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This book weaves together theory, research, and practical information related to the psychological aspects of physical education. Unlike other exercise/sport ps
