Qigong And The Tai Chi Axis
Download Qigong And The Tai Chi Axis full books in PDF, epub, and Kindle. Read online free Qigong And The Tai Chi Axis ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Qigong and the Tai Chi Axis
Author | : Mimi Kuo-Deemer |
Publisher | : Ixia Press |
Total Pages | : 259 |
Release | : 2019-10-16 |
Genre | : Body, Mind & Spirit |
ISBN | : 0486837378 |
Download Qigong and the Tai Chi Axis Book in PDF, Epub and Kindle
"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of Qigong Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.
Qigong and the Tai Chi Axis Related Books
Pages: 259
Pages: 259
Pages: 242
Pages: 196
Pages: 266