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Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question "How do I get embark on a raw-foods diet?" by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you’ll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross’s own family favorites, menus for entertaining, and easy transition dishes.
Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question "How do I get embark on a raw-food
Start your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.
All-new Revised Edition of Jennifer's best-selling classic. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Well-known B
Providing students with an introduction to the subject of colour in a photographic context, this book explains how to master its use in the image-making process
Did you know that blueberries are good for the heart and the brain? Were you aware that omega-3s improve concentration? Did you have any idea that the nopal cac
