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When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack--exploring the mindset of both attacker and victim, and illuminating the dynamic between the two--this manual puts the power back into the hands of concerned citizens.
When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference betwee
Taking self-defense tactics and training to a whole new level, this series features a variety of real-life scenarios, clearly illustrating how to diffuse a dang
Designed as a companion book to Jim Wagner's best-selling instructional DVD series, Reality-Based Personal Protection provides eight detailed chapters on such h
Need self-defense skills Now? Want to enhance your current skillset? Empower yourself! Learn effective techniques for stand-up and ground defense with Beyond Se
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every