Recovery From Smoking
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Recovery from Smoking
| Author | : Elizabeth Hanson Hoffman |
| Publisher | : Hazelden Publishing |
| Total Pages | : 172 |
| Release | : 1998 |
| Genre | : Health & Fitness |
| ISBN | : 9781568383071 |
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Second Edition Elizabeth Hanson Hoffman rationalized her smoking for 27 years, then she finally accepted the fact that she was powerless over cigarettes. Using her own story, the Twelve Steps, and techniques she has developed as a practicing psychologist, Hoffman will help you find the strength to finally let go of smoking.
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The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
