Recovery Zone Volume 1
Download Recovery Zone Volume 1 full books in PDF, epub, and Kindle. Read online free Recovery Zone Volume 1 ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Recovery Zone Volume 1
Author | : Patrick Carnes, Ph.D |
Publisher | : Gentle Path Press |
Total Pages | : 328 |
Release | : 2009 |
Genre | : Psychology |
ISBN | : 097744001X |
Download Recovery Zone Volume 1 Book in PDF, Epub and Kindle
Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions. Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.
Recovery Zone Volume 1 Related Books
Pages: 328
Pages: 306
Pages: 290
Pages: 0
Pages: 282