The Relaxation and Stress Reduction Workbook for Kids

The Relaxation and Stress Reduction Workbook for Kids
Author: Lawrence E. Shapiro
Publisher: New Harbinger Publications
Total Pages: 146
Release: 2009
Genre: Family & Relationships
ISBN: 1572245824
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Download The Relaxation and Stress Reduction Workbook for Kids Book in PDF, Epub and Kindle

55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.


The Relaxation and Stress Reduction Workbook for Kids
Language: en
Pages: 146

The Relaxation and Stress Reduction Workbook for Kids

Authors: Lawrence E. Shapiro
Categories: Family & Relationships
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications

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55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.
Shake It Off Naturally
Language: en
Pages: 0

Shake It Off Naturally

Authors: David Berceli
Categories: Alternative medicine
Type: BOOK - Published: 2015-08-11 - Publisher: Createspace Independent Publishing Platform

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This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system
Coping with Chronic Stress
Language: en
Pages: 381

Coping with Chronic Stress

Authors: Benjamin H. Gottlieb
Categories: Social Science
Type: BOOK - Published: 2013-11-21 - Publisher: Springer Science & Business Media

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Much of what we know about the subject of coping is based on human behavior and cognition during times of crisis and transition. Yet the alarms and m~or upheava
StressLess
Language: en
Pages: 208

StressLess

Authors: Matthew Johnstone
Categories: Self-Help
Type: BOOK - Published: 2019-06-06 - Publisher: Robinson

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If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry sabre-toot
Managing Stress: Principles and Strategies for Health and Well-Being
Language: en
Pages: 609

Managing Stress: Principles and Strategies for Health and Well-Being

Authors: Brian Luke Seaward
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-07-22 - Publisher: Jones & Bartlett Publishers

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Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, a