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The Relaxation & Stress Reduction Workbook (Volume 1 of 2) (EasyRead Super Large 18pt Edition)
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 406 |
Release | : |
Genre | : |
ISBN | : 1458719545 |
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Type: BOOK - Published: 2008-05-03 - Publisher: New Harbinger Publications
If you suffer from anxiety, or symptoms of anxiety, there are real steps you can take to change the way your body responds. For example, progressive relaxation