Relieve Anxiety
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Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2013 - Publisher: New Horizon Press
Offers a ten-step approach to dealing with feelings of anxiety that covers immediate techniques like breathing exercises and more general strategies like taking
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2020-04-14 - Publisher:
Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life?
Language: en
Pages: 215
Pages: 215
Type: BOOK - Published: 2016-05-31 - Publisher: John Wiley & Sons
A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. O
Language: en
Pages: 80
Pages: 80
Type: BOOK - Published: 2009 - Publisher: World Health Organization
This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middl
Language: en
Pages: 183
Pages: 183
Type: BOOK - Published: 2003-04-10 - Publisher: New Harbinger Publications
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the m
