Rewiring Tinnitus
Download Rewiring Tinnitus full books in PDF, epub, and Kindle. Read online free Rewiring Tinnitus ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Tinnitus
Author | : Jane L. Henry |
Publisher | : Allyn & Bacon |
Total Pages | : 0 |
Release | : 2002 |
Genre | : Education |
ISBN | : 9780205315376 |
Download Tinnitus Book in PDF, Epub and Kindle
Tinnitus: A Self Management Guide for the Ringing in Your Ears provides a comprehensive self-help program to managing tinnitus ("ringing in the ears") and related difficulties (e.g. low mood, stress, anxiety, poor sleep). The aim of this book is to provide a comprehensive self-help program for people with tinnitus ("ringing in the ears"). The book provides a resource integrating educational materials with pragmatic information on how to effectively implement a tailor-made approach to managing tinnitus. It consists of up-to-date coverage of a range of psychological techniques as well as step-by-step instruction in each of the specific techniques to assist the reader in designing and implementing a program to manage their tinnitus and associated difficulties. These techniques, when practiced daily, will change the way a person thinks about and responds to their tinnitus, and, in time, the tinnitus will be perceived to be less of a problem.
Tinnitus Related Books
Pages: 0
Pages: 0
Pages: 0
Pages: 87
Pages: 53