Ride Your Way Lean

Ride Your Way Lean
Author: Selene Yeager
Publisher: Rodale
Total Pages: 226
Release: 2010-08-17
Genre: Health & Fitness
ISBN: 1605294063

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Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.


Ride Your Way Lean
Language: en
Pages: 226
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-17 - Publisher: Rodale

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Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.
Ride Your Way Lean
Language: en
Pages: 224
Authors: Selene Yeager
Categories: Sports & Recreation
Type: BOOK - Published: 2010-08-17 - Publisher: Rodale Books

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Bicycling magazine's resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibl
Bike Your Butt Off!
Language: en
Pages: 306
Authors: Selene Yeager
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-18 - Publisher: Rodale

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A complete guide to shedding pounds, burning fat, and strengthening one's core through cycling In just 12-weeks, beginner- and experienced- cyclists alike will
Just Ride
Language: en
Pages: 225
Authors: Grant Petersen
Categories: Sports & Recreation
Type: BOOK - Published: 2012-01-01 - Publisher: Workman Publishing

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Questions and debunks over eighty myths to highlight bicycling's inherently enjoyable nature, addressing everything from clothing and accessories to health, fit
The Lean Farm Guide to Growing Vegetables
Language: en
Pages: 274
Authors: Ben Hartman
Categories: Organic gardening
Type: BOOK - Published: 2017 - Publisher: Chelsea Green Publishing

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At Clay Bottom Farm, author Ben Hartman and staff practice kaizen, or continuous improvement, cutting out more waste--of time, labor, space, money, and more--ev