Run Fast

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Language: en
Pages: 306

Run Fast

Authors: Hal Higdon

Categories: Sports & Recreation

Type: BOOK - Published: 2016-10-04 - Publisher: Rodale

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Achieve a personal best at any distance Are you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating momen

Language: en
Pages: 354

Runner's World Run Less Run Faster

Authors: Bill Pierce

Categories: Sports & Recreation

Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books

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Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR

Language: en
Pages: 256

Run Fast. Cook Fast. Eat Slow.

Authors: Shalane Flanagan

Categories: Cooking

Type: BOOK - Published: 2018-08-14 - Publisher: Rodale Books

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Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow

Language: en
Pages: 0

Run Fast

Authors: Hal Higdon

Categories: Running

Type: BOOK - Published: 1992 - Publisher: Rodale Books

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Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and

Language: en
Pages: 0

Run Fast Milo!

Authors: Julie Sola

Categories: Juvenile Fiction

Type: BOOK - Published: 2017 - Publisher:

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Milo cannot wait to go outside and visit the dog park where he gets to run as fast as he can.