Running Over 40, 50, 60, 70...

Running Over 40, 50, 60, 70...
Author: Bruce Tulloh
Publisher: eBook Partnership
Total Pages: 177
Release: 2015-10-19
Genre: Sports & Recreation
ISBN: 0954152131

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The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.


Running Over 40, 50, 60, 70...
Language: en
Pages: 177
Authors: Bruce Tulloh
Categories: Sports & Recreation
Type: BOOK - Published: 2015-10-19 - Publisher: eBook Partnership

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The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice
Fast After 50
Language: en
Pages: 170
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-10 - Publisher: VeloPress

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Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, g
Hansons Marathon Method
Language: en
Pages: 211
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
A Lecture on the Winds, Ocean Currents, and Tides and what They Tell of the System of the World
Language: en
Pages: 48
Authors: William Leighton Jordan
Categories: Ocean circulation
Type: BOOK - Published: 1877 - Publisher:

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The Commercial Motor
Language: en
Pages: 524
Authors:
Categories: Aeronautics, Commercial
Type: BOOK - Published: 1905 - Publisher:

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