Running Until You're 100

Running Until You're 100
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
Total Pages: 226
Release: 2006-09
Genre: Sports & Recreation
ISBN: 1841261920

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"For runners in their 40s, 50s, 60s and 70s ; for beginners and advanced runners ; stay injury-free and enjoy running more than ever" --Cover.


Running Until You're 100
Language: en
Pages: 226
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2006-09 - Publisher: Meyer & Meyer Verlag

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"For runners in their 40s, 50s, 60s and 70s ; for beginners and advanced runners ; stay injury-free and enjoy running more than ever" --Cover.
Running Until You're 100
Language: en
Pages: 224
Authors: Jeff Galloway
Categories: Health & Fitness
Type: BOOK - Published: 2019-02-18 - Publisher: Meyer & Meyer Media

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Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run(R)
The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

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Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Running Until You're 100
Language: en
Pages: 225
Authors: Jeff Galloway
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH

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"For runners in their 40s, 50s, 60s and 70s; for beginners and advanced runners; stay injury-free and enjoy running more than ever."--Cover.
Older Yet Faster
Language: en
Pages: 221
Authors: Keith Bateman
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-26 - Publisher: Older Yet Faster Publications Pty Ltd

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Older Yet Faster (English and French editions with illustrations and photos, and online lesson and exercise videos) is a manual for teaching runners how to tran