The Fiber Fueled Cookbook

The Fiber Fueled Cookbook
Author: Will Bulsiewicz, MD
Publisher: Penguin
Total Pages: 369
Release: 2022-05-17
Genre: Cooking
ISBN: 0593418786

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The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!


The Fiber Fueled Cookbook
Language: en
Pages: 369
Authors: Will Bulsiewicz, MD
Categories: Cooking
Type: BOOK - Published: 2022-05-17 - Publisher: Penguin

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The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookboo
Big Salads
Language: en
Pages: 308
Authors: Kat Mead
Categories: Cooking
Type: BOOK - Published: 2018-08-23 - Publisher: Hardie Grant Publishing

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Everyone loves a big salad: it's how many of us prefer to eat either when cooking for a crowd or eating alone. Summer or winter, one-plate salads make for a del
Seriously Good Salads
Language: en
Pages: 192
Authors: Nicky Corbishley
Categories: Cooking
Type: BOOK - Published: 2019-07-16 - Publisher: Page Street Publishing

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Say “Goodbye” to Sad Salads Gone are the days when salads were disappointing meals made with wilted lettuce and a few standard veggies. In Seriously Good Sa
Salads That Inspire
Language: en
Pages: 333
Authors: Rockridge Press
Categories: Cooking
Type: BOOK - Published: 2015-04-10 - Publisher: Sourcebooks, Inc.

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Think it's impossible to crave salads? Think again. It's easy to fall into the rut of making the same salads over and over, but the excuses end now. Salads That
Salad of the Day
Language: en
Pages: 1258
Authors: Georgeanne Brennan
Categories: Cooking
Type: BOOK - Published: 2015-07-16 - Publisher: Weldon Owen International

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The James Beard Award–winning author of Brunch presents a collection of delicious salad recipes that cover every season, occasion, and mood. Chopped, tossed,