Sas And Special Forces Fitness Training
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SAS and Special Forces Fitness Training
| Author | : John 'Lofty' Wiseman |
| Publisher | : Amber Books |
| Total Pages | : 0 |
| Release | : 2024-04-14 |
| Genre | : Sports & Recreation |
| ISBN | : 9781838864538 |
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Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
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Language: en
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Type: BOOK - Published: 2024-04-14 - Publisher: Amber Books
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader impro
Language: en
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Type: BOOK - Published: 2008 - Publisher: Ulysses Press
Outlines workouts and exercises drawn from programs used by United States military special operations teams and aimed at promoting total body fitness.
Language: en
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Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on st
Language: en
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Pages: 170
Type: BOOK - Published: 2014-08-12 - Publisher: Ulysses Press
Just like professional athletes, elite soldiers receive special training to acquire amazing speed, agility, strength, balance, endurance, flexibility, reactions
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 1997-01-06 - Publisher: Orion Publishing Group
The fitness plan used by the SAS - perfect for fans of British Miltary Fitness classes. Every year thousands of men and women discover new levels of fitness and
