Self-Care for Black Women
Language: en
Pages: 192
Authors: Oludara Adeeyo
Categories: Self-Help
Type: BOOK - Published: 2022-01-11 - Publisher: Simon and Schuster

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Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental he
Black Women's Yoga History
Language: en
Pages: 531
Authors: Stephanie Y. Evans
Categories: Social Science
Type: BOOK - Published: 2021-03-01 - Publisher: State University of New York Press

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How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how medit
Black Women's Mental Health
Language: en
Pages: 326
Authors: Stephanie Y. Evans
Categories: Psychology
Type: BOOK - Published: 2017-06-01 - Publisher: SUNY Press

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Creates a new framework for approaching Black women’s wellness, by merging theory and practice with both personal narratives and public policy. This book offer
The Strong Black Woman
Language: en
Pages: 143
Authors: Marita Golden
Categories: Biography & Autobiography
Type: BOOK - Published: 2021-10-12 - Publisher: Mango Media Inc.

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Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and
Living While Black
Language: en
Pages: 258
Authors: Guilaine Kinouani
Categories: Social Science
Type: BOOK - Published: 2022-01-25 - Publisher: Beacon Press

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A Guardian “Best Book of 2021” Selection A powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radi