Self Massage For Athletes
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Self-massage for Athletes
| Author | : Rich Poley |
| Publisher | : SelfMassageForAthletes.com |
| Total Pages | : 178 |
| Release | : 2006 |
| Genre | : Athletes |
| ISBN | : 0977608603 |
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Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.
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