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This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.
This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions
Self-regulation theory focuses on the ways in which individuals direct and monitor their activities and emotions in order to attain their goals. This text prese
Focuses on a range of key social cognitive factors in interventions to change health behaviour, using examples from an impressove breadth of applied settings. T
This book presents a thorough overview of a model of human functioning based on the idea that behavior is goal-directed and regulated by feedback control proces
Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented link
