Simple 10-Minute Stretching for Seniors 50+
Language: en
Pages: 0
Authors: Henry M Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2024-03-20 - Publisher: Independently Published

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Unlock the secret to vitality and longevity with Simple 10 Minute Stretching for Seniors, a groundbreaking guide tailored specifically for seniors aged 50 and a
Stretching Exercises for Seniors
Language: en
Pages: 0
Authors: Alison Poole
Categories: Health & Fitness
Type: BOOK - Published: 2024-08-07 - Publisher: Independently Published

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Stretching Exercises for Seniors: Simple 10-Minute Daily Routines for Flexibility & Health Over 50 is a comprehensive guide crafted to help seniors regain flexi
10 Minutes Stretching Exercise for Senior Over 50
Language: en
Pages: 0
Authors: Kenneth Gibson
Categories: Exercise
Type: BOOK - Published: 2021 - Publisher:

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It’s never too late to get your stretch on. In fact, if you’re a senior looking to gain more independence, mobility, and flexibility (which can help you avo
Lean in 15 - The Shift Plan
Language: en
Pages: 224
Authors: Joe Wicks
Categories: Cooking
Type: BOOK - Published: 2015-12-28 - Publisher: Pan Macmillan

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Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time! Eat more. Exercise less. Lose fat. In his fir
Stretch Workout for Senior Over 50
Language: en
Pages: 0
Authors: Linsey A Logan
Categories:
Type: BOOK - Published: 2022-11-04 - Publisher: Independently Published

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Been elderly is not a concrete explanation of been weak, tired, and unwell all time all you need is to get on your feet and create some activity to burn the fat