Simple Green Meals

Simple Green Meals
Author: Jen Hansard
Publisher: Rodale Books
Total Pages: 322
Release: 2018-09-11
Genre: Cooking
ISBN: 1635650097

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Real Food Makes a Real Difference As a bestselling author and co-founder of the widely popular website Simple Green Smoothies, Jen knows the impact food can have on your body, your health and your dreams. Before switching to a plant-powered diet, Jen Hansard felt exhausted, stressed-out and frustrated with her body. After a wake-up call from her husband, she set off on a mission to put foods in her body that would allow her to go after the things that mattered most. Embracing nutrient-dense, nourishing whole foods gave her the vitality to do more than just survive each day – she was able to live out dreams that had been long buried. From creating a backyard family farm, to flying an airplane, to running 100km in a single day, to camping and hiking the U.S. National Parks. Through her journey came her mission: to help others “fuel their passion” by embracing delicious plant-powered meals to help them look and feel their best. Now in Simple Green Meals, she branches out to offer quick, tasty, vegetarian meals for the whole family (even meat-eating husbands). No more restricting calories or fad diet programs. Her philosophy is simple: Eat more plants... however and whenever you can. With tips on meal prep, advice when shopping and 100+ new vegetarian recipes from quinoa corn muffins to veggie enchilada stacks and cauliflower buffalo wings, you’ll gain a new appreciation for fresh, plant-powered meals and what they can do for your body and your mind. · Breakfast: Maple Apple Walnut Muffins, Tex Mex Breakfast Bowl, Sweet Potato Breakfast Hash · Snacks: Slow Cooker Apple Sauce, Maple Almond Granola Bars, Honey Nut Trail Mix · Salads, Soups and Sides: Coconut Thai Soup, Summer Quinoa Salad, Cauliflower Buffalo Wings · Main Dishes: Garden Burgers, Almond Butter Swoodles, Poblano Enchiladas, Savory Quinoa Pizza, Cauliflower BBQ Tacos · Desserts: Lemon Poppy Seed Cake, Mango Mojito Fruit Pops, Salted Caramel Bites, Honey Ginger Cookies


Simple Green Meals
Language: en
Pages: 322
Authors: Jen Hansard
Categories: Cooking
Type: BOOK - Published: 2018-09-11 - Publisher: Rodale Books

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Real Food Makes a Real Difference As a bestselling author and co-founder of the widely popular website Simple Green Smoothies, Jen knows the impact food can hav
Simple Green Smoothies
Language: en
Pages: 308
Authors: Jen Hansard
Categories: Cooking
Type: BOOK - Published: 2015-11-03 - Publisher: Rodale

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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends in
The Simple Green Smoothie Solution
Language: en
Pages: 93
Authors: Jadah Sellner
Categories: Detoxification (Health)
Type: BOOK - Published: 2013-08-01 - Publisher:

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The authors, also the creators of the health and lifestyle web site SimpleGreenSmoothies.com, share recipes and their insights into the health benefits and ther
Simple Green Suppers
Language: en
Pages: 256
Authors: Susie Middleton
Categories: Cooking
Type: BOOK - Published: 2017-04-11 - Publisher: Shambhala Publications

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The ultimate game plan for complete one-dish vegetarian suppers—for anyone aspiring to eat a more plant-based diet. Discover the pro-veggie, pro-flavor way to
10-Day Green Smoothie Cleanse
Language: en
Pages: 192
Authors: JJ Smith
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-01 - Publisher: Simon and Schuster

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The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your ove