Sleep 101

Sleep 101
Author: Daniel Erichsen
Publisher: Universal-Publishers
Total Pages: 143
Release: 2012
Genre: Health & Fitness
ISBN: 161233069X

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What is the function of sleep? Why does the northern fur seal sleep with only half of the brain? Is it safer to be asleep or awake? For the first time, the inside story of one of life's most mysterious and unexplored phenomenons. Written by a fellowship trained sleep medicine physician, Sleep 101 is at once a guide to hitherto uncharted biological territory, and a much needed tool for those seeking to improve their sleep.


Sleep 101
Language: en
Pages: 143
Authors: Daniel Erichsen
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Universal-Publishers

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What is the function of sleep? Why does the northern fur seal sleep with only half of the brain? Is it safer to be asleep or awake? For the first time, the insi
The Science of Disasters
Language: en
Pages: 472
Authors: Armin Bunde
Categories: Science
Type: BOOK - Published: 2012-12-06 - Publisher: Springer Science & Business Media

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This book tackles these questions by applying advanced methods from statistical physics and related fields to all types of non-linear dynamics prone to disaster
Sleep and Development
Language: en
Pages: 452
Authors: Mona El-Sheikh
Categories: Family & Relationships
Type: BOOK - Published: 2011-02-22 - Publisher: Oxford University Press

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Recent estimates indicate that 13% to 27% of children have sleep problems as reported by their parents. Considering the profound impact that disrupted sleep can
The Sleep Revolution
Language: en
Pages: 418
Authors: Arianna Huffington
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-04 - Publisher: Harmony

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Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our
Foundations of Sleep Health
Language: en
Pages: 357
Authors: F. Javier Nieto
Categories: Psychology
Type: BOOK - Published: 2021-11-11 - Publisher: Academic Press

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Foundations of Sleep Health presents sleep health as a critical element of overall individual and population health. Sleep disorders are an increasing problem p