Smart Marathon Training
Language: en
Pages: 287

Smart Marathon Training

Authors: Jeff Horowitz
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: VeloPress

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Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart
Smart Marathon Training
Language: en
Pages: 0

Smart Marathon Training

Authors: Jeffrey Horowitz
Categories: Marathon running
Type: BOOK - Published: 2011 - Publisher:

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Too many runners train for marathons and half-marathons only to find themselves injured before they even get to the starting line. Horowitz maps out a healthier
Run Smart
Language: en
Pages: 194

Run Smart

Authors: John Brewer
Categories: Sports & Recreation
Type: BOOK - Published: 2017-09-21 - Publisher: Bloomsbury Publishing

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Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong
Runner's World Train Smart, Run Forever
Language: en
Pages: 305

Runner's World Train Smart, Run Forever

Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2017-04-04 - Publisher: Rodale Books

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From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training pr
Running Smart
Language: en
Pages: 306

Running Smart

Authors: Mariska van Sprundel
Categories: Sports & Recreation
Type: BOOK - Published: 2021-09-14 - Publisher: MIT Press

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A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more. Convent