The Ultimate Stress-Relief Plan for Women
Language: en
Pages: 338
Authors: Stephanie McClellan
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-29 - Publisher: Simon and Schuster

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Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside th
So Stressed
Language: en
Pages: 201
Authors: Stephanie McClellan
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-18 - Publisher: Simon and Schuster

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So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus
Neural Plasticity and Memory
Language: en
Pages: 368
Authors: Federico Bermudez-Rattoni
Categories: Psychology
Type: BOOK - Published: 2007-04-17 - Publisher: CRC Press

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A comprehensive, multidisciplinary review, Neural Plasticity and Memory: From Genes to Brain Imaging provides an in-depth, up-to-date analysis of the study of t
The Upside of Stress
Language: en
Pages: 306
Authors: Kelly McGonigal
Categories: Self-Help
Type: BOOK - Published: 2016-05-10 - Publisher: Penguin

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Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the
Burnout
Language: en
Pages: 305
Authors: Emily Nagoski, PhD
Categories: Self-Help
Type: BOOK - Published: 2019-03-26 - Publisher: Ballantine Books

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NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author o