Emotional Literacy

Emotional Literacy
Author: Claude Steiner
Publisher: Personhood Press
Total Pages: 312
Release: 2003
Genre: Psychology
ISBN: 9781932181029

Download Emotional Literacy Book in PDF, Epub and Kindle

This step-by-step program opens the door to achieving emotional power. Instructions are given on how emotional literacy -- intelligence with a heart -- can be learned through practising specific exercises that foster the awareness of emotion in oneself and others, by increasing capacities to love others and oneself while developing honesty, and by taking responsibility for one's actions. Provided are instructions on how to reverse the dangerous self-destructive emotional patterns that can rule a person's life. This program shows individuals how to open their hearts and minds to honest and effective communication, how to survey the emotional landscape, and ultimately how to take responsibility for their emotional lives.