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Without focus, communication breaks down in all relationships and frustration increases. In the midst of our accelerated progress, our modern society has lost our way. We have a greater consciousness of new possibilities but we feel less connected in our relationships due to our loss of focus. Gray offers practical strategies for increasing focus, clarity, memory, motivation and sustaining positive moods. He explains what causes ADHD, and perhaps even dementia, Alzheimer's disease and Parkinson's disease.
Without focus, communication breaks down in all relationships and frustration increases. In the midst of our accelerated progress, our modern society has lost o
Without focus, communication breaks down in all relationships and frustration increases. In the midst of our accelerated progress, our modern society has lost o
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both
A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attent
How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. We are in the midst of an attention cr