Staying Well With Guided Imagery
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Staying Well With Guided Imagery
| Author | : Belleruth Naparstek |
| Publisher | : Grand Central Life & Style |
| Total Pages | : 136 |
| Release | : 2008-12-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0446554596 |
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Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
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