Step By Step Tai Chi
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Tai Chi in 10 Weeks
| Author | : Aihan Kuhn |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-04-04 |
| Genre | : Health & Fitness |
| ISBN | : 9781594399343 |
Download Tai Chi in 10 Weeks Book in PDF, Epub and Kindle
"A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life."--Front cover.
Tai Chi in 10 Weeks Related Books
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2023-04-04 - Publisher:
"A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life."--Front cover.
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 1994-10 - Publisher: Simon and Schuster
Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels
Language: en
Pages: 0
Pages: 0
Language: en
Pages: 58
Pages: 58
Type: BOOK - Published: 2019-11-05 - Publisher: Tuttle Publishing
Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simpli
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 1997 - Publisher: Piatkus Books
Tai Chi is a form of moving meditation for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divid
